SLOTS EVERY MONDAY
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SLOTS EVERY MONDAY •
NuMi Pop-up Collaboration in Norwich
NuMi + Recover 360º Check »
NuMi + Recover 360º Check »
Bringing together NuMi’s flagship 360º testing and Recover Physio’s in depth movement screening to help you optimise your health, movement and fitness. This pop-up is for anyone wanting to move better, move more or improve their general health.
NuMi + Recover 360º Check »
Full Health Check with 360º Insights £500
NuMi 360º x Recover Movement Screening »
Comprehensive data from 12 tests to support your health, training, performance and recovery. No matter what your goals a NuMi 360º with Movement Assessment will provide accurate data to unlock valuable insights. Get your results quickly, paired with expert analysis in a video Health Coach session a few days after your testing is carried out.
Movement screening - Comprehensive movement assessment and Corrective Exercise Plan by RECOVER PHYSIO
Physical Measurements The key basic insights that still really matter. We take a measure of your weight, height and waist circumference
2 x Blood Tests We perform a simple finger-prick test to check 2 key blood markers - full cholesterol and blood sugars
Grip Strength Testing A small test with a big insight. A marker of overall body strength, muscle function, and long-term health
VO₂ Max A key measurement of your cardiovascular health to accurately track aerobic fitness and endurance potential
Resting Metabolic Rate We analyse the baseline calories your body burns at rest. To help you fuel smarter, train effectively, and personalise your nutrition using the facts
FatMax We measure the heart rate zone where your body burns the most fat. A next-level insight for endurance athletes, weight loss strategies, or for training smarter, not harder
Vitamin D Testing Completed in conjunction with the of the two base finger prick blood tests
Heart Rhythm Our mini ECG test analyses your heart rate and rhythm over a 30 second period
Lung Performance We use a spirometer to record your overall lung capacity and respiratory strength
Blood Pressure measured to spot risks and guide changes that protect your heart and help keep your training and health on track
Health Coach Session Results, full dietary analysis and advice via an online session. This allows us to share everything you need in a digestible way once we’ve analysed your testing
You’re not going to regret this.
Still not sure? Let’s talk!
At a Glance »
There are five, 90 minute slots available each Monday at Recover’s Princes Street location.
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All NuMi testing and Recover Movement screening is carried out in 90 minutes.
30 minutes NuMi Testing
30 minutes Recover Movement Screening
30 minutes NuMi Testing -
Typically we’re able to feedback results with actionable guidance within 3 days. This enables your NuMi coach to tailor their advice to your needs and goals.
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Yes! But you will need to visit NuMu HQ in Holt as Holly (the DEXA scanner) is unable to travel at this time! You’re welcome to book this here or contact us directly.
Please note your appointment is at:
Recover Physio, 18 Princes St, NR3 1AE
More About Recover »
Formed in 2012, with the aim of changing the way people view Physiotherapy, Recover use evidence-based treatment and rehabilitation techniques to get you back to your optimum activity and health levels.
