Saturday 12th September
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Saturday 12th September •
Collaboration Event
NuMi + Move Reset Norfolk »
NuMi + Move Reset Norfolk »
A morning with Move Reset Norfolk, built around one idea: stop chasing a smaller number and start building a stronger body. We'll look at what body composition actually tells you about your running, your strength and your long-term health – then finish with an easy run from NuMi HQ. All paces welcome, including the pace of a good chat.
NuMi + Recover 360º Check »
At a Glance »
This event is taking place at NuMi HQ:
22 Unthank Road, Norwich, NR2 2RA
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Arrive: coffee and overnight oats, fun grip strength testing
Discussion: The numbers we focus on vs the numbers that matter
Myth Busting: and what to actually do about it
Run & Reset: an easy run from HQ
Back to NuMi: refreshments and home -
No. The parts at NuMi HQ stands on its own and you're very welcome to head off afterwards. If you do stay, the run is deliberately easy and there will be walkers. Nobody gets left behind – that's the whole Run & Reset ethos.
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Not on the day, but we’ll be able to get you booked in whilst you’re with us.
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Yes – this one is designed for women, and the conversation is built around the things that tend to get overlooked. Bone density, muscle loss, and what happens to both through perimenopause and beyond.
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Clothes you can move in and trainers if you're joining the run. That's it. There's somewhere to leave your bag.
Dream Team »
Vicki Hall of Move Reset Norfolk runs some of the county's most welcoming movement and running sessions. NuMi measures what's going on underneath. Put the two together and you get a morning that tells you what you're made of, why it matters and what to do about it. Educational, practical and built for every ability. Weight loss isn't the point here – getting stronger is.
Move Reset Norfolk’s Mission
To create a healthier, stronger and more connected Norfolk through movement. One person, one step and one community at a time.
